HHC of Savannah

Savannah's Only Dedicated Power Yoga Studio. Power Yoga is a modern version of an ancient practice designed to create physical and mental fitness. This practice is about breathing and moving our bodies as a means to quiet our minds. In a power yoga class we challenge our physical limits and explore our mental limitations, breaking through into new possibilities.

Frali Gourmet is a family company and local producer of all natural pasta, gluten-free pasta, marinated vegetables and sauces.

Diagnos-Techs was the first laboratory in the United States to offer saliva-based hormone testing – a powerful tool in evaluating stress and hormone-related diseases and illness. At the Holistic Health Center of Savannah we use Diagnos-Techs tests to help our patients manage their stress and balance their hormones to lead a healthier, happier life.

At the Holistic Health Center of Savannah we use NeuroScience, Inc.’s line of neuroceutical formulas in our practice. By testing then specifically targeting neurotransmitter balances, we address fatigue, stress reduction, energy restoration and more. The website’s “Institute of Education” has many helpful resources for you to learn about your health.

At the Holistic Health Center of Savannah we recognize the critical role of exercise in maintaining health and function. Nancy at CustomFit has become an important resource for delivering exceptional education about exercise. We rely on her talent to complete the cycle of rehabilitation and long-term performance for our patients. She simply is the best.

The Savannah Yoga Room offers classes based on a Hatha Yoga practice. Each class includes asanas (movements), pranayama (yogic breathing) and Meditation. There are a variety of classes to suit your individual needs.

Bikram Yoga offers a total body workout for people of all ages and fitness levels. Designed to build strength, flexibility, balance and mental focus, this yoga systematically stimulates and restores health to every muscle, joint and organ of the body. Each class lasts 90 minutes and consists of 26 postures practiced in a heated room.

Acupuncture and Herbal Medicine have been around for over 3,000 years. This evidence based medicine works to balance the body's hormones and neurotransmitters, making it an excellent complement to the therapies provided by Drs. John and Tassie Hargrove. Bauer Coslick at Heal Acupuncture is licensed and board certified in acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine, and by the Composite State Board of Medical Examiners of Georgia.