Exercise

Shoulder Exercises w/ Nancy

Published in Exercise on May 2nd, 2011 by Carrie

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Abdominal Exercises w/ Nancy

Published in Exercise on May 2nd, 2011 by Carrie

Nancy Maia of CustomFit Center. Read more ›

Nancy Maia of CustomFit Center

Published in Exercise on May 2nd, 2011 by Carrie

Whether working with general fitness clientele or training athletes, Nancy Maia emphasizes building balanced programming which translates into greater long term success - fitness for life. Read more ›

Somatic Movement & Spinal Sequencing

Published in Exercise on April 18th, 2011 by Carrie

Elaine Zuckerman, somatic movement therapist, showing exercises that will help with the health and wellness of your spine. Read more ›